1 month, that’s all it takes. 1 month of lifting, sweating, pushing, pulling, falling, failing, flailing and dieting to get into the best shape of your life. I’m not saying you’ll have abs that you can grate cheese on or muscles you can pull cars with, but if you commit 100% of yourself into it for just 1 month, you can get some pretty amazing results. In this short amount of time, I’ve undergone a significant transformation and I did it...