A documentation of my journey to improve my life
#FitnessChallenge Day 25 the Fitness Games!
With 8 guys and one ass kicking coach (Sian Flanagan) we took on our own version of the #FitnessGames!
Tire Flips
Latter Runs
In and Outs
Scissor Lunges
25 lb Weight Lunges
Sled Pushes
Kettle Bell Deadlifts
Danger Ropes
2:00 minutes each… GO!
#TeamExhaustion #AssKickingCoach #Sweat #WhatAWorkout#MorningGrind
Not long ago I would describe myself as lost, frustrated, unfulfilled and directionless. I had fallen into a rut and everything in my life was beginning to suffer. I decided I had had enough, and it was time to take back control of my life. My solution was simple, I would give myself hard accountable deadlines and start working on accomplishing my life’s ambitions. I gave myself 12 big, lofty, life goals and committed to accomplishing one a month. This is a documentation of that journey. Check out Facebook.com/scalemylife to see more and follow along.
