A documentation of my journey to improve my life
Tag: recipe
The fat trap Why do we allow ourselves to fall into the trap of being unhealthy, unfit blobs? How do we get sucked into the cycle of being inactive, screen starring, coach potatoes? Well, because it’s easy, indulgent, and a lot more fun. After all, who doesn’t want to have a fatty cheeseburger, some beer and wings or Netflix, ice-cream, and chill? All of those things are awesome! The problem, of course, is a matter of balance, or I should say, the...
No meat, No Dairy, No Eggs, No Fun? Vegans, the most dedicated, and often most outspoken of the meatless movement. As far as I could tell these people lived, ate, slept and breathed health and animal rights, sacrificing some of life’s most guilty dietary pleasures such as pizza, ice-cream and milk chocolate. Their sacrifice and commitment in the face of the common and easy dietary lifestyle really intrigued me. Having done my research over this past month and realizing the damning correlations...
Few times in my life can I recall having been moved by something so strongly that I was immediately forced to take action. To watch or read something and then immediately have the need to know more about it or the need to call a friend just to share must mean that it had profound impact on your life. This was the feeling I had after finishing the documentary Forks Over Spoons. Before the credits were even rolling on the screen I had grabbed my...
Vegetarian Junk Food It’s 9pm and I’ve just gotten out of a meeting that ran a lot longer than I had expected. I hadn’t eaten dinner yet and my stomach was starting to churn in anger and discomfort. I knew I should probably go home and make something but I also knew that would take another 30-45 mins until I would get to eat so instead I optioned for something quick, easy and tasty. I remembered there was a pizza...
It’s Molly again, reporting back with reflections after my week of accepting Ryan’s challenge! As I mentioned in my first blog post, I regularly spend $400 a month on groceries; $200 every 2 weeks equating to $7.14 per day. And let me tell you, this is not willy nilly spending! To make this happen I have to plan my meals down to the T to make sure I spend my money the best way I can. The Strategy At...
My old roommate and good friend Ryan Majeau and I often debate, about pretty much everything (we’re both stubborn). One time we got into an argument (debate) about whether it was more expensive to buy your lunch out everyday or spend the time to make a bag lunch. His argument was always for eating out. He figured by the time he bought bread, lunch meat, cheese, and veggies to make a sandwich, then added a granola bar and maybe an...
Self Inflicted Pain My first day of this new challenge was by far the most difficult. Being so busy rushing around with the end of last months cooking challenge I didn’t get a chance to go grocery shopping for this month. This meant when I woke up day one I was somewhat limited on my food selection. From 6am when I woke up until after 8pm all I had to eat was two eggs and two granola bars, which I had to...
My name is Richard Groves. I’m 33 years old, a native of Kelowna, BC (one of the few who actually grew up here!) and I like long walks on the beach. I met Ryan about a year ago through the Kelowna Jaycees (Jr Chamber). I live a fairly frugal lifestyle. I walk to work so I won’t have any vehicle expenses to worry about this week (the 50cc scooter isn’t insured..yet!), I never really stopped eating like a Uni student...
I had it all planned out. This was the last night of my 1 roast 3 meals challenge and I wasn’t going to let it kick my ass again. The first night was a marathon of beef cooking and the second was a chaotic pot pie experiment. Both nights I got distracted and both nights we ended up eating after 10 o’clock. But that wasn’t going to happen again. This time I had a plan. Step 1: Where did I go wrong?...
After making possibly the best roast I’ve ever had, I was feeling pretty confident with my cooking skills. I mean sure my friend Drew saved me from destroying my roast and dinners for the next 3 days but I was the one who slaved away to make it work. Thankfully Drew’s American Test Kitchen cook book had done most of the trial and error for us so I just got to follow along and look like a pro. Now it was...
